GU Nutrition & Skin Care|Roctane Energy Gel (Salted Lime) (24 | 1.1oz Packets)

To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. ROCTANE Energy Gels are designed for long-duration and high-intensity training and racing with more electrolytes for hydration and amino acids for your muscles.

Features:

• ROCTANE Energy Gel contains 3x the branched chain amino acids (BCAA’s) and 2x the electrolytes compared to GU’s original Energy Gels
• Contains the amino acids taurine (to help maintain heart contractility and improve cardiac output during long exercise sessions) and beta-alanine (to help promote formation of the intramuscular buffer carnosine)
• A system of dual-source carbohydrates provides an “express lane” for each carb to deliver energy to your body much quicker than a single source of carbs, which helps you avoid “the bonk” during training and racing
• ROCTANE contains more sodium than the original GU Energy Gel and sodium is the main electrolyte lost in sweat
• Ideal for use 5 minutes before training or competition, and every 45 minutes along the way
• Kosher certified, gluten-free, and vegan-friendly

Specifications:
Calories Per Serving: 100
Carbs Per Serving: 21g
Sodium Per Serving: 190mg
Caffeine Per Serving: 35mg
Gluten-Free: Yes
Vegan: Yes
Kosher: Yes